How To Eat Beef Stew- FTLOF way
I love beef stew because once it is assembled it cooks on its own with little attention and everyone loves it. Here is a favorite recipe for a good, hearty Beef Stew instead of cooking potatoes with...
View ArticleEasy Hamburg Soup
Fall is the perfect time for soup. Here is a recipe from my mother’s recipe file. Do not skimp on the peppercorns or replace them with ground pepper, they impart the perfect amount of flavor . In our...
View ArticleEasy Fish Baked in Foil with Vegetables
Make fast work of this dish by assembling it early in the day. Experiment with a variety of fresh or frozen ( defrosted) fillets, such as salmon, cod, haddock, Pollack, perch or halibut. I...
View ArticleWhen Every Calorie Counts
When unwanted weight loss occurs, it is essential that we take advantage of every opportunity to consume calories. In these situations even a balanced diet must take a back seat to providing enough...
View ArticleWhy I like Bob’s Red Mill Whey Protein Powder
Whey protein powder is an easy way to boost protein in the morning: Read Redesigning Breakfast. A July 2010 article Alert: Protein drinks You don’t need the extra protein or the heavy metals our tests...
View Article
